The Government has commenced the first phase of relief assistance to industries affected by Cyclone Ditwah, with the Ministry of Industry and Entrepreneurship Development initiating a recovery program ...

The National Building Research Organization (NBRO) has urged the public to avoid non-essential travel this weekend. It has ...

Employee shortages have also affected the DMC’s www.desinventar.lk database, which contains past disaster-related information ...

The Indian Army Contingent, through the 'Exercise MITRA SHAKTI' joint operation with Sri Lanka, is providing critical medical assistance to flood-affected citizens, highlighting a shared bilateral ...

The Disaster Management Center (DMC), citing the Meteorological Department, reported that Ududumbara received the highest rainfall in the country over the past 24 hours ending at 6 a.m. today (19), ...

The Landslide Early Warning Centre of the National Building Research Organisation [NBRO] has issued RED alerts to the districts of Badulla, Kandy, Kegalle, Kurunegala, Matale, Monaragala and Nuwara ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...