Her energizing early morning workout routine is a beacon of motivation for those seeking to enhance their physical and mental well-being. Simone Singh believes that starting the day with an ...

Virgo: Virgos need a structured fitness routine. They excel in activities like pilates or running, combining efficiency with precision for a balanced body.

New research has found that Jennifer Aniston’s fitness regime is better for menopausal ... Exeter Medical School set out to see whether the workouts could boost strength, balance and body ...

Mason Gooding and Jasmin Savoy Brown, who played siblings since the relaunch, are also back to play their roles. Isabel May, Celeste O’Connor, Asa Germann, Mckenna Grace, Sam Rechner ...

Cam’ron’s recent remarks about the career trajectories of veteran Black actors sparked an unexpected response from actor and rapper Omar Gooding, but the Dipset legend doesn’t appear fazed.

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

She’ll also be seen in Gregg Araki’s “I Want Your Sex” opposite Olivia Wilde, Mason Gooding and Cooper Hoffman, and Cathy Yan’s “The Gallerist” led by Jenna Ortega, Natalie Portman and Catherine ...

Sanyal, who has been a professional trainer for the last eight years, gave us a breakdown of Kapoor’s weekly routine. It includes a high-intensity interval training (HIIT) workout session, two ...

No matter your fitness level, don’t go into the race blindly. Spend adequate time training and preparing yourself to tackle various strength and endurance types of workouts,” he says. “Running makes ...

Mason Gooding is returning to the Scream universe and praised Neve Campbell as the “godmother of the genre.” While promoting his new film Heart Eyes, Gooding teased Scream 7, where he will ...