Tourists relaxing by a river in Ya'an, Sichuan, China, got an unexpected shock on December 14, 2025, when a monkey crossed ...

Yuzuki is an established Japanese writer with more than 20 novels under her belt but her word-of-mouth hit, Butter, brought ...

From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

Mindful floor sweeping is an easy yet effective way to reduce stress. By focusing on the movement and rhythm of sweeping, you ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Immerse yourself in the peaceful atmosphere of Relax River. This video features calming water sounds and tranquil visuals designed to help you sleep, focus, meditate, unwind, and find balance. Scenes ...

Moving into a new home is a meaningful life moment filled with excitement and anticipation. It also comes with a series of ...

Simple-minded people love activities that allow them to relieve stress and process overwhelming emotions. For these ...

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Know how meditation, mindfulness, and yoga can calm your mind, reduce stress, and improve mental well-being with simple daily ...

Beat winter blues with six effective yoga poses that boost mood, improve circulation, calm the mind, and restore emotional ...