Tourists relaxing by a river in Ya'an, Sichuan, China, got an unexpected shock on December 14, 2025, when a monkey crossed ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

Mindful floor sweeping is an easy yet effective way to reduce stress. By focusing on the movement and rhythm of sweeping, you ...

While the weekend is meant to give people a break from the chaos of work and daily weekday responsibilities, if someone can't ...

Yuzuki is an established Japanese writer with more than 20 novels under her belt but her word-of-mouth hit, Butter, brought ...

Dive into a unique experience with this 8D emdr binaural beats session, designed to help you release stress and reset your emotions. Feel the deep relaxation as the music surrounds you, guiding your ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Rest can feel like wasted potential, especially when you're used to squeezing meaning out of every minute. Here are a few ...

Moving into a new home is a meaningful life moment filled with excitement and anticipation. It also comes with a series of ...

Simple-minded people love activities that allow them to relieve stress and process overwhelming emotions. For these ...

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...