This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while ...

Popularly known as yellow dal or toor dal or arhar dal, it is an excellent source of plant-based protein, making it ideal for ...

Simple and science-backed nutrition and lifestyle habits that help children build stronger immunity, better focus, steady ...

Discover a 7-day Indian meal plan designed for balanced, home-style nutrition. This plan focuses on quick prep, readily available ingredients, and satisfying portions, ensuring high-protein, iron-rich ...

Looking for warm and healthy breakfast ideas for cold mornings? Here are 10 simple and nourishing options to help you stay energised all winter.

Obesity rates are rising across India, and busy lifestyles often push healthy eating to the background. Anti-Obesity Day 2025 serves as a reminder that small, consistent habits, like choosing the ...

Air pollution has been in the news since quite some time now. Not just Delhi, the air in cities like Mumbai and Kolkata too ...

Take a bowl and mix soaked moong dal with ajwain, red chilli powder, turmeric powder, and salt.

Speedy mornings call for smarter meals, and these protein-rich cheelas are exactly that, quick to whisk, filling to eat, and ...

What you eat for breakfast can decide how well your gut works all day. A nutrition expert shares simple morning foods that ...

Idlis are one of the most forgiving make-ahead breakfasts. Once your batter is fermented, you are set for 3–4 days. Idlis ...

These projections are based on CoinCodex modeling using historical price action, trend analysis and long-horizon moving averages. Delta's premium travel segment remains one of the strongest in the ...