Luckily, there are some ways to ease the pain and discomfort. In one large review of nearly 10,000 patients, researchers looked at 12 different non-drug therapies. They found that knee braces, ...

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be contaminated with blood, bacteria or bodily fluids, especially if you use it ...

At first, the operation looks smooth and controlled. Then a brief moment during loading draws attention and concern. The situation is handled without incident, but the near-miss stands out. Sometimes ...

New study links ketogenic diet to improved PCOS outcomes Could the ketogenic diet—a regimen known for rapid weight loss—help ...

Once defined by biohacking and self-optimization, the wellness industry is shifting toward approaches that work with the body ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

Amazon’s best-selling acupressure mat and pillow set is up to 29% off, and it can "naturally reduce muscle tension, back pain ...

When Claire Hurst re-trained and changed her career, she did so in response to her experience with the menopause. For years, ...

Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...

Word of mouth propels Chinese RPG to challenge Koreas AAA game dominance Cross‑platform surge of Where Winds Meet reshapes ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.