For years, scientists have known that moving our bodies can sharpen our minds. Physical activity boosts blood flow to the ...
Over the follow-up period, 13.2% (567) of the 4,290 participants developed dementia, mostly in the older age group. This is ...
For years, scientists have known that moving our bodies can sharpen our minds. Physical activity boosts blood flow to the ...
Older women who took 4,000 steps on just one or two days per week had a 27% lower risk of cardiovascular disease and a 26% ...
The Chosun Ilbo on MSN
High Activity in Middle, Late Adulthood Reduces Dementia Risk 40%
A study has found that middle-aged (45–64 years old) and elderly (65 years and older) individuals with high levels of ...
Funding agency Sport England says inactivity is costing £20bn a year as it calls for more investment in sport.
Amazon Threat Intel has correlated activity by Iranian threat groups with subsequent missile strikes, and suggests that IT ...
Sport England has urged Chancellor Rachel Reeves not to overlook investment designed to get more people exercising in her ...
Verywell Health on MSN
11 Supplements That May Help Ease Perimenopause Symptoms
Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...
Irish Examiner on MSN
How healthy are your lungs? Improve lung health with these simple steps
The powerhouse organs work around the clock to supply your body with life-giving oxygen. But their strength typically declines from your mid-20s. Here’s how you can check your lung capacity and improv ...
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