Hatch Restore 3 is Hatch Sleep's latest alarm clock, which allows users to avoid using their phones completely at bedtime.

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

UVA Today talked to Melissa Gomes, an associate professor in the University of Virginia School of Nursing, for tips on how to ...

Roi Roi Binale' releases today across India, marking a historic, emotional farewell that has united fans from Guwahati to Goa ...

Canadians will “fall back” on Sunday as Daylight Saving Time ends, giving residents an extra hour of sleep but also ushering ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...

We’ve all heard of daylight saving time, and every March, we know to set our clocks forward, while setting them back in ...

Just 12 miles southeast of Roswell, New Mexico, lies Bottomless Lakes State Park. A geological wonder that proves Mother Nature was showing off when she created the Land of Enchantment. Don’t let the ...

Tucked away in Kenosha, Wisconsin sits Frank’s Diner, an unassuming treasure that has locals and travelers alike mapping routes just for a chance to savor what might be the most heavenly biscuits and ...

As Daylight Saving Time ends, the American Red Cross reminds residents to check smoke alarms, replace old units, and practice ...

Daylight saving time is ending at 2 a.m. on Sunday, Nov. 2. This is your reminder to not only set your clocks back an hour, ...

Daylight Saving Time ends Sunday, November 2 at 2 a.m. Here is what you need to do. Move your non-internet connected clocks ...