Right now, North Carolina is seeing about 12.5 hours of daylight each day, with sunsets around 7:30 p.m. But once the time ...

Daylight saving time is set to wrap up this weekend, early Sunday morning. The clocks will fall back at 2 a.m., leading to an ...

An Indigenous perspective reveals how daylight saving time runs counter to both human biology and the rhythms of the natural ...

Now, a comprehensive study from Stanford Medicine researchers suggests the impact extends well beyond the groggy Monday mornings and temporary spikes in health emergencies that have long been ...

This weekend, many people across the country will engage in a twice-a-year ritual: changing their clocks by one hour. At this time of year, "falling back" marks the end of daylight saving time (DST), ...

Don’t forget to turn your clocks back one hour to Eastern Standard Time on Saturday night. Daylight Saving Time officially ...