All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Every day we get closer to the draft, and with every day comes a plethora of new draft updates and mock drafts. In NFL ...

It's crucial to remind yourself of how valuable and capable you are. These 20 quotes will help you keep that in mind. Say ...

Lace up your sneakers, hit the pavement, and find your groove. Feeling the wind on your face and your heart pounding is an ...

There is no cavalry coming. Elected officials, governors, civil servants and people sitting at home are the only ones who can ...

You should never mail scrap gold to a gold dealer, Stevenson says. That’s a rip-off just waiting to happen. Gold parties are ...

Energy lies at the core of a double challenge: leaving no one behind and protecting the Planet. And clean energy is crucial to its solution. In a world grappling with climate change, clean energy ...

He's going to be a mess - but Dimsdale insists it's a good thing. "Every day I try to cry a little bit," he says. "It's just pain leaving the body. "And it's a constant reminder that, whatever you ...

"I will love and miss you every day for the rest of my life." Dern and Lynch worked closely together on several projects through the years, including on 1986's "Blue Velvet," 1990's "Wild at Heart ...

As a result, you could wake up with insufficient cortisol levels and feel extra groggy. When you rise at the same time every day, however, your circadian clock may be more stable, which means you ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles. “The 90/90 ...