In the world’s longest-living communities, one simple food quietly stands at the centre of their remarkable health and ...

Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs ...

New Japanese Prime Minister Sanae Takaichi is expected to skip the U.N. Framework Convention on Climate Change, known as ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Applesauce is a nutritious snack that can be part of a healthy, well-rounded diet, as long as you choose the right variety ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

POTENTIALLY dangerous doses of popular vitamins and minerals are being sold on online marketplaces, according to a new ...

There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, ...

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle ...

Dull, dry skin might signal an omega-3 deficiency, not just aging. These essential fats hydrate, protect, and repair, ...