The chiefs agreed: if an applicant can pass a physical fitness test, background check, and all other evaluations, then age alone — especially for someone in their early ...

Swollen ankles can indicate heart failure. It occurs when the heart struggles to pump blood effectively. Fluid buildup in ...

President Donald Trump is bringing back the presidential fitness test. If it retains the spirit of its predecessor, the test ...

The federal government has approved the recruitment of 3,229 new constables for the upgraded Federal Constabulary to boost ...

Yoga and Ayurveda, ancient Indian holistic practices, are gaining significant traction in the West as individuals seek ...

Littlestown High Class of 1959 will hold its 66th Class Reunion on Thursday, Aug. 7, at Hoss’s Restaurant, 1180 Carlisle St., Hanover. Gather at 11 a.m. All classmates, as well as former classmates, ...

Shopping for running shoes shouldn’t be a painful experience. Use this guide to find the right fit and avoid lacing up a pair ...

Further in the podcast, Cutthroat Kitchen: Knives Out host Brian Malarkey talked about running. He said that before joining ...

We spoke to physical therapist and orthopedists to find the expert-recommended best knee braces for support and stability.

Men's Open bodybuilding star Hunter Labrada underwent successful shoulder surgery and stressed he'll be back better than ever.

Researchers aim to detect heart disease early using sleep, activity and blood pressure data from fitness devices ...

Functional Patterns is a movement-based training methodology focused on optimizing standing, walking, running, and throwing.