Who doesn’t want to shed a few years? I’m still in my twenties and feel healthy enough to survive the hustle and bustle of ...

Learn how long pre-workout supplements stay in your system, which ingredients matter most, and what to consider for timing, health, and performance.

One in five adults over age 60 takes fish oil, a supplement extracted from the tissues of fatty fish and rich in omega-3 ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Watch or listen to the first episode of Strange Health, a new podcast from The Conversation exploring the weird, surprising ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Federal health officials say at least 45 people in nearly two dozen states have been sickened with salmonella food poisoning ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

One content creator, known for calling out fitness scams, brought attention to this product sold on TikTok shop.

Dear Toni: I have decided to retire when I turn 65 in February and need to enroll in Medicare Parts A and B. My husband, Harry, is 74, and he enrolled in Parts A and B when he turned 65, remaining on ...

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