Milk is often described as a complete food, nourishing, calming, and deeply restorative. In Indian households, it is given to ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...

Milk is one of the oldest and most common sources of food in people's diets, known for its protein, calcium, and vitamins.

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...

It's not unusual for cabbage to cause digestive issues for some people. Here's why cabbage can lead to stomach pain and gas, ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Some glands in the stomach and duodenum – a segment of the intestine – secrete mucus to protect the lining of the digestive tract from stomach acid. If the balance breaks down, the gastric juices can ...

The curious minds at What If explain the four vital functions of your stomach acid, from digestion to pathogen defense.

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...