OU football defensive end Taylor Wein has been one of the most surprising players on a stacked defense. He leads the Sooners ...

Help is coming for the Buffalo Bills next week. How much help is coming, how they are used and how big of an impact they will create is another story. But it’s coming at a time when the Bills could ...

H.R. 1 is poised to strip away programs that keep food on the table for millions of families like mine,” said Julia Perez of ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Undercurrent News editorial director Cliff White joins the podcast this week to break down a lawsuit crab importers have filed against NOAA ...

Jennifer McEwen was pregnant with her second child when she came across the name "Keaton" in a book. It suggested the name as a good pairing with her oldest child's name, Macy. But she was sold when ...

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

The way I learned to think of health was by being well-fed – in my household, the ability to have food was seen as a sign of ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

Candace Cameron Bure shared her best advice for kicking off an effective fitness routine. While participating in a Q&A with her fans with her Instagram Stories on Thursday, October 2, one person wrote ...