Chronic time pressure strains mental health, suggesting relief may come from loosening time’s control rather than managing it ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Social prescribing solution available across campus to improve student mental health We are incredibly excited to offer Art Pharmacy’s solution to Dartmouth’s students and appreciate the school’s ...

The restorative power of nature has long been known. Whether it's a long walk beside the sea, a hike through woodland, a ...

I’ve tried wellness routines around the world, from lunar meditations in Bali to sunrise yoga on the Great Barrier Reef. Yet one of the most soul-stirring practices took shape in my backyard in ...

A new study questions the assumption that people are naturally drawn to nature. Swedish researchers reviewed 196 studies to trace the roots of fear and discomfort toward the natural world. The review ...

"Shrouded in Snow." Special Mention, Animal Portraits. Blanketed by frost in the Mongolian wilderness, a Pallas’s cat endures the aftermath of a snowstorm at -35°C. Perfectly adapted to its frozen ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. “A tender and poetic moment unfolds as a butterfly flutters ...

TOKYO — A scientist in Japan has developed a technique that uses brain scans and artificial intelligence to turn a person's mental images into accurate, descriptive sentences. While there has been ...

A scientist in Japan has developed a technique that uses brain scans and artificial intelligence to turn a person’s mental images into accurate, descriptive sentences. While there has been progress in ...