Kicking off your weight loss journey can come with big changes to how you feel, says our in-house dietitian. Here’s why — and ...

Does your stomach always growl even when you’re not hungry? Well here are three reasons why this may be happening to you. 1. You just finished a workout. Exercise uses calories and nutrients to fuel ...

Wouldn’t we all love to get inside our dogs' minds? Sometimes they make things pretty clear, like when a dog tucks his tail underneath him, runs, and hides under the bed when he hears fireworks. But ...

Every week, there's a new wellness trend to try. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna—if someone (anyone) ...

Popcorn is a whole grain, and whole grains are essential sources of complex carbohydrates that most Americans don’t get enough of, according to a study published in February 2022 in The Journal of ...

Recently, someone asked me which piece of outdated dog training advice irks me the most. To be honest, there are plenty to choose from, but perhaps the most egregious, and the one I settled on in this ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

I’ve always been a dedicated stomach sleeper, even though it may not be the best sleeping position for your neck and back. Stomach sleeping is one of the most challenging sleeping positions for ...

Stomach sleepers may be in the minority as the least common sleeping position, but that doesn't mean our needs are any less important. Interestingly, while the best mattress for stomach sleepers ...

Who spends $10.1 million on an old handbag? Japanese resale mogul Shinsuke Sakimoto, that’s who. The now-revealed mystery buyer placed his winning bid from halfway around the world on the original ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Do you know what giardiasis is? I had not ...

"My stomach was growling and tomorrow came" - Michael Beasley recalls being broke and sleeping in his car for two years originally appeared on Basketball Network. Former NBA player Michael Beasley ...