Virginia law protects gym members with contract limits, cooling-off periods, and new click-to-cancel rules. Know your rights ...

“One thing that intrigues me about gratitude is we often think we are doing it for others, to make others feel good,” said ...

Research by the Health and Fitness Association suggests that 2026 will be another good year for the fitness industry, with more people recognising the importance of exercise for maintaining good ...

For many of us, a new year doesn’t equal a new you, especially when it comes to those intimidating New Year’s fitness goals ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Do you want to cancel your LA Fitness membership? on the app itself? Follow the guide to know how you can cancel it.

If your New Year's resolution is to go to the gym, there may be some loopholes to get a cheaper membership in 2026 ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

The Goldman Sachs Small/Mid Cap Growth Fund-Institutional Shares underperformed its benchmark, the Russell 2500 Growth Index ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

Every workout tells a story, but this one bounced straight into comedy. Judith shared this clip of the moment her gym member met an unexpected fail. While filming a bungee fit session for content, ...