Yoga with Kassandra on MSN

10 min standing yoga flow for travel days

This 10-minute travel yoga session offers a standing flow you can do anywhere, with no mat required. Designed for hotel rooms ...
Prairie dog Poppy returns from vacation with morning yoga.
Cali the dog was adopted by Crystal after 798 days in foster care. Her new owner, Crystal, tells PEOPLE she "was always meant ...
Discover how a total revenue test measures price elasticity to refine pricing strategies and boost business revenue. Learn to differentiate between elastic and inelastic demand.
Virginia Chamlee is a Politics Writer at PEOPLE. She has been working at PEOPLE for three years. Her work has previously appeared in The Washington Post, Buzzfeed, Eater, and other outlets. Disney (2) ...
Practicing goat or puppy yoga can also offer benefits for mental health and overall well-being. Supporters argue that these practices qualify as ‘real’ yoga because they improve physical and emotional ...
Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...
ALBUQUERQUE, N.M. — A new business is using puppy snuggles and yoga as a way to get some four-legged friends into new homes in the Albuquerque metro. Faith Perkins has been an animal lover for as long ...
A dog owner tried to do some relaxing yoga at home, but the YouTube instructor had a cat–what her dog did next has left internet users in stitches. In a viral TikTok video shared on Sunday by ...
OFF. BACK TO YOU. ALL RIGHT. THANKS, BILL. TAKING ADVANTAGE OF TODAY’S GREAT WEATHER. A NUMBER OF PEOPLE AND PUPS GOT TOGETHER FOR YOGA IN THE PARK. THE EVENT, HOSTED BY POWER LIFE YOGA STUDIOS, ...
Getting older means learning that peace of mind is absolutely, 100% for sale. Or, at least for rent. When I rescued my dog, Ivy, I made a purchase, an investment. But in New York, everything seems to ...
Katie Ortega was just starting to get over the funk of losing a pet – her corgi of 11 years died last October – when she met Pogue the Dalmatian. A friend had gifted her a class at Puppies & Yoga, the ...