I’ve run 5 marathons. These are the best running headphones I swear by

I’m a running coach and five-time marathoner who averages more than 1,300 miles each year, but I have a secret: I don’t ...

Women’s course record falls at VRB 5K

The 11th annual Virginia Regional Ballet 5K on May 9 at First Colony had by far the strongest women’s competitive field in race history, as well as the largest participant total ever in the 5K and one ...

I ran 150 km in Arc’teryx’s new trail running shoes — here’s my honest review after testing

I’ve been consistently running since my late teens, which means I’ve tried and tested quite a few running shoe models over ...