Good morning. Fog this morning will give way to clouds for the rest of the day, with highs around 52. More clouds tonight, with lows dipping close to 41. The Washington Wizards will play the Orlando ...

The holidays have arrived in earnest and amid the joy many people also experience an increase in stress and anxiety. Emotional or mental health refers to your overall psychological well-being. Having ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Sometimes the best self-care for the holidays starts with planning. Some ways to help prepare for a less stressful holiday season include: • Plan ahead: Give yourself enough time to plan for shopping, ...

BLOOMINGTON, Ill. (WMBD) — The holiday season can be a very stressful time, with less sunlight and colder weather potentially creating a perfect storm for mental health issues to come about. One ...

For most older adults, the idea of aging in place and staying at home for as long as possible is an attractive one. However, for seniors who’ve been diagnosed with Alzheimer’s disease or another form ...

Double-check where you’ll be going, when, and with whom beforehand. When I asked what time the neighbors we invited over for Thanksgiving wanted to come, they just informed me that their 4-year-old is ...

The holidays can bring moments of joy, comfort, and community. They can also be draining and stressful. Holidays can create pressure related to: Making it magical for your loved ones. Strained ...

Between finals, family gatherings and the rush of the holidays, it’s easy for Oklahomans to overlook their own well-being. Calm Waters Director of Development and Communications Emily Ahearn joined ...

World Arthritis Day 2025: World Arthritis Day is observed annually on October 12 to raise global awareness about arthritis and other rheumatic and musculoskeletal diseases. The day highlights its ...

Undergoing breast cancer testing and treatment can be an emotionally and physically exhausting journey. The process, while crucial for diagnosis and healing, often presents numerous challenges for ...