Women's Health recently shared how many press-ups a woman should be able to complete consecutively depending on their age: 15 ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Where: Crunch Fitness has more than 490 locations of its regular gyms and 28+ locations of its Signature gyms (which include ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Van Buren, Arkansas, sits quietly along the Arkansas River like it’s keeping a secret from the rest of the world that’s ...

Ditch the all-or-nothing resolutions. From habit stacking to the 10% exercise rule, we explore the science-backed ways to ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...

RICHMOND, Va. -- If you’re looking to shop and support local this holiday season, you’ll want to put this market on your must-visit list! Simple Fitness is hosting its 2nd Annual Holiday Market ...

A California woman says her gym membership was revoked after she objected to a man repeatedly entering the women's locker room at a Los Angeles Gold's Gym. Tish Hyman posted a video on social media ...