Statins — prescription drugs that lower cholesterol to reduce the risk of heart attacks and strokes — can save lives but they also have side-effects that can be debilitating for some patients. Doctors ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Light activity like walking ...

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...

Los Angeles police are searching for a group of thieves caught on camera as they stole a car from a Studio City parking garage on Tuesday. Video from inside the garage, located in the 11300 block of ...

Surveillance cameras captured the moment a group of thieves stole a Dodge Charger from a Studio City apartment complex. KTLA's Mary McDade reports on Oct. 22, 2025. Full list of Democrats who voted ...

STUDIO CITY, LOS ANGELES (KABC) -- Perplexed thieves broke into a Studio City garage, trying to steal a coveted muscle car, but then spent the next hour trying to get it out. It was all caught on ...

The Country Music Hall of Fame and Museum will honor Muscle Shoals, Alabama, with a new exhibition. The exhibit, "Muscle Shoals: Low Rhythm Rising," will run for nearly three years starting November ...

Here’s what the workout can and can’t do for your fitness. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: I’ve heard that Pilates can give you long, lean muscles. Is ...