A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Daylight Saving Time ends Sunday, November 2 at 2 a.m. Here is what you need to do. Move your non-internet connected clocks ...

Canadians will “fall back” on Sunday as Daylight Saving Time ends, giving residents an extra hour of sleep but also ushering ...

Hatch Restore 3 is Hatch Sleep's latest alarm clock, which allows users to avoid using their phones completely at bedtime.

Daylight saving time ends this Sunday at 2 a.m. Set clocks back one hour before bed Saturday night as we return to standard ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

The best alarm clocks help you wake up on time and ready to face the day. We picked our favorites, including options for ...

Democrats are voicing their concerns after former Trump advisor Steve Bannon stirred up conversation about a possible third ...

Usually priced at €57.28, the Lumie Sunrise Alarm has been given a huge 40% discount for a limited time. The discount has ...

Dreamegg, a leading innovator in sleep wellness, proudly announces the launch of Sunrise 1+, an upgraded sunrise alarm clock ...