To review, the sequence of motion is: (1) load into your trail side, (2) shift forward and create more separation between ...

Yoga gives us incredible focus and purpose, as well as opening up tight hips, lengthening spines, increasing the rotation of ...

The pain of ­living out of suitcases for five months! I got off the plane home in Perth and the first thing I did was get down on my hands and knees and kiss the tarmac. “But aside from that I have no ...

We asked a cross-section of players their swing thought ahead of our annual tournament, and then asked a top teacher if he ...

The eight-time DP World Tour winner — and newly minted PGA Tour champ — is just as recognizable for his precision swing as his flowing locks.

Want more distance off the tee? This exercise can help you understand how to use your feet to create more explosive power in your swing.

Certainly! Here's the modified video description without the link and additional text: --- Swing Your Best With These Fundamentals: Most golfers never really learn what each body part is supposed to ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.