From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...
On November 3, 2025 Valarie passed peacefully into the arms of Jesus. She was surrounded by family and friends that loved her. Valarie was one of a kind! She was the epitome warrior princess. Born ...
Gabrielle Ulubay is a Music writer at Collider. She has previously been published in The New York Times, Bustle, HuffPost Personal, and other magazines, and wrote at Marie Claire for nearly three ...
After marking the movie’s 25th anniversary last month, Cameron Crowe is continuing to unpack the traumatic inspiration behind Almost Famous. The Oscar winner, whose memoir The Uncool is now available, ...
Young and Restless’s Valarie Pettiford on Her ‘Truly Unexpected’ Daytime Emmy Nomination (Exclusive)
“It’s still like a dream,” Pettiford tells Soap Opera Digest of the honor. “I still can’t believe I’m nominated, oh, my God. It’s beautiful. It’s wonderful. I’m overjoyed, over the moon… I love Y&R. I ...
The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...
Aug 6, 2024; Paris Saint-Denis, France; Valarie Allman (USA) celebrates her gold medal in women’s discus throw during the Paris 2024 Olympic Summer Games at Stade de France. Mandatory Credit: Andrew ...
On a humid September evening in Tokyo, Valarie Allman strutted into the discus circle for her first throw of the World Championships final. Discus in her right hand, the 30-year-old balletically spun ...
On a water-logged final Sunday at the World Athletics Championships, the Americans won three relay golds and got another from Cole Hocker in the men’s 5,000-meter to cap a historic performance. The ...
CNN World Sport’s Patrick Snell speaks with 2-time discus throw Olympic gold medalist Valarie Allman after her recent triumph at the World Athletics Championships in Tokyo. Social media car stunt ...
The Allman Brothers Band’s “Melissa” Might Have Never Happened if Gregg Hadn’t Gone Grocery Shopping
The Allman Brothers Band’s 1972 track, “Melissa”, is proof that sometimes the only thing separating a song from a hit or a dud is a chance occurrence. Imagining all of the tiny moments that had to ...
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