Hormone therapy has been shrouded in confusion for years. Research testing one type was stopped early more than two decades ...

But the Kansas City Chiefs superstar proved on the set of Happy Gilmore 2 that even in the middle of filming with Adam ...

There's a noticeable difference between folks who seem to stay mentally sharp as they age, and those who don't. It's not just ...

The best blankets serve a wide range of preferences and sleep styles. Here are our top picks from Boll & Branch, Brooklinen, ...

Labor Day weekend is one of the best times of the year to upgrade your sleep setup. Retailers are rolling out massive ...

Baby sleep can seem like a one-step-forward, two-steps-back process. There are many good nights, of course, but also those filled with tears. And sometimes, the whole sleep train seems to go off the ...

They've discovered something the beauty industry doesn't want you to know: real radiance comes from choices that have nothing ...

The technology will be able to alter factors such as pre-sleep rituals and temperature to maximise nightly recovery.

According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last five minutes of your day," he says, "you were to say, 'I feel great. I feel ...

The startup's $500 million valuation shows Silicon Valley will throw money at AI-powered anything—even a high tech mattress.

People recovering from heart failure should consider improving the regularity of their sleep, a study led by Oregon Health & Science University suggests.