Research shows lifestyle habits can help protect your brain from dementia and Alzheimer's disease, including a healthy diet, ...

As most kidney stones contain calcium, it may reason that a calcium supplement could raise your risk of making stones. As it ...

Grapes contain more than 1,600 compounds that benefit your heart, skin, brain, gut, and more, a new paper posits. Because of ...

Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in ...

Creatine is a popular workout supplement, and some people use it to support weight loss. But does it really help?

Certain foods can interact with heart medications, potentially impacting their efficacy and safety. Grapefruit, bananas, ...

Brown sugar has molasses while white sugar does not. Nutritionally, they are very similar. Learn exactly how brown vs. white ...

You can add different foods and toppings to oatmeal to improve flavor, boost nutrition, or support your health goals.

Prunes contain a lot of fiber so you might want to start adding these into your daily routine slowly. If you don’t eat a high ...

Sweet potato skin is safe to eat and offers various nutritional and health benefits. It is a rich source of fiber and ...

Infertility occurs when a person cannot induce or sustain a pregnancy. Common signs include irregular periods, pain with sex, ...

Water flossers and dental floss are two ways to prevent the build up of plaque between teeth. Compare pros and cons of each.