Jan 16, 2024 · Insomnia may be the main problem or it may be related to other conditions. Long-term insomnia is usually due to stress, life events or habits that disrupt sleep.

Feb 13, 2023 · Insomnia is when you don’t get enough quality sleep, affecting how you feel and function during waking hours. It’s usually not dangerous and is typically treatable.

Jun 19, 2025 · Find out what medical issues can cause problems falling or staying asleep -- even when you want to -- and what you can try to do about insomnia.

Jul 10, 2025 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological …

Apr 18, 2025 · Causes of insomnia can include stress and chronic conditions. Your age, lifestyle habits, and certain life phases like pregnancy and menopause can also play a role in whether …

Sep 15, 2024 · Insomnia is classified as chronic when it happens almost every night for at least one month. Insomnia can be related to a medical or psychiatric illness, can be caused by …

Sep 3, 2025 · Insomnia is a common condition that can lead to significant impairment in one's quality of life and daily functioning, as well as an increased risk of chronic health conditions. …

Dec 18, 2025 · Insomnia can be classified into two main types: Acute Insomnia: Short-term insomnia lasting from a few days to a few weeks, often triggered by stress, life changes, or …

Aug 7, 2024 · There are many potential causes of insomnia, ranging from stress and anxiety to medical conditions and lifestyle habits. Understanding these causes can help people take …

Aug 15, 2025 · Emotional issues such as stress, anxiety, and depression cause half of all insomnia cases. But your daytime habits, sleep routine, and physical health may also play a …