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  1. Vegetarianism - Wikipedia

    Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as …

  2. Vegetarianism | History, Types, Ethics, & Facts | Britannica

    Dec 13, 2025 · Vegetarianism is the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts, with or without the addition of milk products and eggs.

  3. Becoming a vegetarian - Harvard Health

    Jul 22, 2024 · Becoming a vegetarian has become more appealing and accessible, thanks to the year-round availability of fresh produce, more vegetarian dining options, and the growing culinary …

  4. What To Know About the Vegetarian Diet

    Jan 31, 2023 · What is a vegetarian diet? Keeping a vegetarian diet — which some people call a vegetarian eating pattern — means you eat plant-based foods. This includes foods like: Fruits. …

  5. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    Mar 1, 2023 · Find out what you need to know about a plant-based diet. Vegetarian diets continue to increase in popularity. Reasons for following a vegetarian diet vary but include health benefits. …

  6. 7 Types of Vegetarianism – VEGETARIAN NATION

    Q: What are the types or levels of vegetarianism? A: There are several “levels” of vegetarianism, or types of vegetarian diet, that depend on which foods you choose not to eat.

  7. Vegetarianism: The Basic Facts - Academy of Nutrition and Dietetics

    Oct 1, 2021 · Vegetarian eating patterns have been associated with improved health outcomes including lower levels of obesity, a reduced risk of heart disease and lower blood pressure.

  8. Vegetarianism: What Is It, Types of Vegetarians & Benefits

    Sep 16, 2022 · What Is Vegetarianism? Vegetarianism is a dietary practice of eating foods that are made of plants: beans, legumes, fruits, grains and — most importantly — no animal flesh.

  9. Vegetarianism in a Nutshell - VRG

    The basics: Vegetarians do not eat meat, fish, and poultry. Vegans are vegetarians who abstain from eating or using all animal products, including milk, cheese, other dairy items, eggs, honey, wool, silk, …

  10. Understanding Vegetarianism: A Comprehensive Overview

    Vegetarianism is a diet that excludes meat, fish, and poultry. Individuals who follow this diet may choose it for various reasons, including ethical views about animal rights, health considerations, and …