Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
28:35
Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
Jun 3, 2018
yogawithadriene.com
1.3K views · 13 reactions | Improves digestion, glandular problems. Helps improve conditions of the sinus, common cold and chronic tonsillitis. Helps insomnia and depression. Regulates the metabolism. Stretches the spine to increase proper nutrition to the nervous system. | Aarogyam Yoga Studio | Facebook
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1.3K views · 13 reactions | Improves digestion, glandular problems. Hel…
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FacebookAarogyam Yoga Studio
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