Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

The Half Turn | Discus Throw Technique Drill #trackandfield

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

Do it safely or don't do it.

Learn English with Real-Life Dialogue | Asking for Help #Shorts #LearnEnglish

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Discus Throw Technique (the finish) #trackandfield

Discus Standing Throw Technique #trackandfield

Discus Technique Training (this drill actually helps)