Blood Flow Restriction Training. Elevated. 💪
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Blood Flow Restriction Training. Elevated. 💪
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60 reactions · 3 comments | Get the results of lifting heavy weight...
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60 reactions · 3 comments | Get the results of lifting heavy weight...
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What Blood Flow Restriction Training Can Do for Your Workouts
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What Blood Flow Restriction Training Can Do for Your Workouts
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11K views · 141 reactions | How we use blood flow restriction training in someone 3 weeks following ACL reconstruction. We apply to both legs and incorporate during our normal rehab exercises and use the BFR to provide a greater training stimulus despite the low load that is required at this point in the rehab. We've been using the @gobstrong BFR at @championptp and have been impressed. Use coupon code REINOLD for 15%off. | Mike Reinold | Facebook
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11K views · 141 reactions | How we use blood flow restriction training …
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