Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.4M viewsMar 14, 2022
YouTubeSeniorShape Fitness
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
372.6K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
304.5K viewsFeb 8, 2021
YouTubeImproved Health
Senior Fitness - Simple Seated Posture and Balance Exercises with Stretching
14:28
Senior Fitness - Simple Seated Posture and Balance Exercises wi…
37.6K viewsFeb 16, 2019
YouTubeSenior Fitness With Meredith
Chair Yoga Hip Stretches for Beginners, Seniors, and EveryBody: 15 Minutes
16:45
Chair Yoga Hip Stretches for Beginners, Seniors, and EveryBod…
14.4K viewsAug 2, 2022
YouTubeCenter Space Yoga
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
133.4K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
CHAIR STRETCHES For Seniors - 15 Minute Feel-Good Stretch
18:11
CHAIR STRETCHES For Seniors - 15 Minute Feel-Good Stretch
22.2K viewsFeb 21, 2023
YouTubeFitness With Cindy - Senior Workouts
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
185.1K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
684.4K viewsJul 25, 2022
YouTubeSeniorShape Fitness
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
352.9K viewsSep 30, 2022
YouTubeImproved Health
14:10
Chair Yoga Gentle Stretch: 15 Minutes
18K viewsDec 16, 2020
YouTubeCenter Space Yoga
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
206.9K viewsJan 10, 2021
YouTubeImproved Health
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
272.2K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Worko…
1M viewsSep 13, 2021
YouTubeSeniorShape Fitness
15:28
15-Minute Seated Chair Workout With Coach Kim
13.8K viewsFeb 3, 2021
YouTubeVive Health
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
645.3K viewsSep 29, 2020
YouTubeSeniorShape Fitness
10:58
Chair Yoga Upper Body Stretch for Seniors, Beginners, Gentle: 10 Mi…
3.8K viewsApr 18, 2022
YouTubeCenter Space Yoga
10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (1…
214.3K viewsMay 4, 2020
YouTubeImproved Health
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
295.3K viewsJul 25, 2022
YouTubeSarahBethYoga
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
304.4K viewsJul 20, 2021
YouTubeHigh Desert Yogi
12:17
10 Minute Chair Yoga for Seniors, Beginners
293.2K viewsMay 23, 2023
YouTubeyes2next
12:16
Seated Daily Stretch | Chair Exercises | Improved Health
43K viewsOct 27, 2021
YouTubeImproved Health
13:41
13 minute Seated Stretching Routine | Chair Exercises for Seniors & Be…
10.9K viewsSep 7, 2023
YouTubeImproved Health Chair Workouts
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
163.6K viewsJul 1, 2019
YouTubeCaroline Jordan
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Min…
124.3K viewsNov 9, 2020
YouTubeCaroline Jordan
20:57
Morning Chair Yoga Class | 20 Minute Stretch, Strengthen & Bala…
802 viewsJan 19, 2023
YouTubeParadigm Yoga
12:56
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
437.7K viewsAug 15, 2021
YouTubeSenior Fitness With Meredith
9:10
Senior Fitness - Simple Stretching Chair Exercises for Seniors
50.9K viewsFeb 10, 2019
YouTubeSenior Fitness With Meredith
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
193.6K viewsJun 27, 2022
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder