Chris Envall Bodybuilder

IFBB Pro Bodybuilder Christine Envall, raw footage

Rx Muscle Australia: IFBB Pro Christine Envall interview from FitX 2014!

4:43

Find in video from 03:25Muscle Sparing Protein

Rx Muscle Australia: IFBB Pro Christine Envall interview from Fit…

9.8K viewsMar 26, 2014

YouTubeRx Muscle Australia

1:14:57

3 X World Champion Athlete Christine Envall - Fearless Training ROAR Knowledge Podcast Episode #113

1.2K viewsAug 7, 2022

YouTubeAlex Connor

0:24

Christine Envall on Instagram: "You can’t take the bodybuilder out of me.. somehow my favorite bodybuilding poses and flexes make their way into a yoga flow.. there is some new hybrid workout that is waiting to be developed.. #fitafter50 #yoga #calves #flex #bodybuilding #posing #creativity #movement"

4.4K views9 months ago

Instagramcenvall

0:14

Christine Envall on Instagram: "I’m trying to teach the gang how to pose like bodybuilders 💪🏻 #fitafter50 #flex #pose #bodybuilding #muscle #appreciation #calves"

2K views7 months ago

Instagramcenvall

0:37

Christine Envall on Instagram: "Yes the hip flexors needed more work.. but also this is about exploration.. how my body can move and how it looks.. to me.. our bodies are our art.. express yourself #fitafter50 #flexibility #appreciation #mobility #stretch #calves #yoga"

10.3K views8 months ago

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0:58

Christine Envall on Instagram: "And after recovery I have to test drive my legs… #fitafter50 #calves #quads #quadshake #pose"

24.3K views11 months ago

Instagramcenvall

0:24

Christine Envall | Time for some simple flexing 💪🏻 #fitafter50 #movement #calves #quads | Instagram

7.3K views8 months ago

Instagramcenvall

1:01

PART 2 With 3 X World Champion Athlete Christine Envall #podcast #listen #shorts

1.5K viewsOct 25, 2022

YouTubeAlex Connor

0:11

Christine Envall on Instagram: "Checking in before working out #fitafter50 #calves #quads #weighttraining #posing"

2K views9 months ago

Instagramcenvall

2:05

WELCOME TO MY CHRISTINE ENVALL CHANNEL

3.5K viewsJun 7, 2020

YouTubeChristine Envall

1:01

I love watching muscle in motion.. I started doing dance as an addition to my cardio fitness and to increase brain plasticity (learning a new skill).. I was curious how my muscles look doing these new moves.. and then it fell into regular flexing 🤣🤣🤣 #fitafter50 #calves #mobility #dance | Christine Envall

17.1K views3 months ago

FacebookChristine Envall

0:12

Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation | Christine Envall

6K views5 months ago

FacebookChristine Envall

0:16

Christine Envall on Instagram: "This is from the mobility program i’m following. It’s called a Jefferson curl for the back.. building strength and flexion into the spine and feels absolutely amazing as each vertebra unlocks. Not everything we were taught about not rounding our back is correct.. use your body the way it was designed 🙌🏻 #fitafter50 #spinehealth #mobility #calves"

18.6K views11 months ago

Instagramcenvall

0:25

Christine Envall on Instagram: "2 of 3 posing clips.. excuse the post workout hair 🙈 it’s worth it for the post workout leg pump 😁 #fitafter50 #calves #quads #flex #posing"

3.6K views7 months ago

Instagramcenvall

Christine Envall on Instagram: "I’m pretty amazed I can do this, and I feel incredibly comfortable standing on one leg! Exploring what my body can do, and training and coaching it to do more, are some of the greatest gifts I can give myself 🙌🏻 #fitafter50 #flexibility #yoga #stretch #calves #movement #curiosity #muscle"

14.8K viewsApr 24, 2025

Instagramcenvall

0:13

This week has been incredibly busy for me with everything going on here and back in Australia so having my workouts to anchor me is a must. I aim for 60-70 minutes on weights each session and I felt like finishing with a bit of light squeezing to really connect with my back 🙌🏻 #fitafter50 #backday #backworkout #weights #weighttraining #squeeze | Christine Envall

322 viewsFeb 28, 2025

FacebookChristine Envall

0:17

Playing around with my post F45 pump and a new video making app… Enjoying life to the maxxx right now with all this energy & vitality that comes with being #fitafter50 #flex #muscle #calves #vitality | Christine Envall

3.9K viewsMay 16, 2025

FacebookChristine Envall

0:12

There is something about Brazil that inspires me to get out and enjoy the social side of life.. to get out of the gym gear and show off the body I work to maintain 🙌🏻 #fitafter50 #nightout #legs #calves | Christine Envall

27.7K views4 months ago

FacebookChristine Envall

0:32

Christine Envall on Instagram: "Working on 20 STEADY reps each side of these ankle raises…getting great form is still a challenge but I can feel the increase in strength & control in my ankles #fitafter50 #ankle #calves #anklestrength #mobility #quad"

25K views11 months ago

Instagramcenvall

0:51

Yes the calf flex was on purpose because y’all keep asking to see them 💪🏻 I even trained them during this workout! Ever since I was a teenager I knew I could not leave my bodyshape to “chance” meaning letting it take whatever shape time, age & gravity gave it! Back then doing weights was about controlling how my body looked.. now I realize it’s one of the best habits I could have adopted for my overall health and longevity 🙏🏻 #fitafter50 #weighttraining #appreciation #wisdom #calves #glutes

1.4K viewsNov 11, 2024

FacebookChristine Envall

0:35

Christine Envall | Back into my mobility and balance is a challenge while on my flu meds.. this is a dragon squat.. focused on developing the stabilizer... | Instagram

2.8K views9 months ago

Instagramcenvall

0:34

Incorporating elements of yoga and F45 into my glute & hammy workout.. using balance, flexibility and strength to control the movement. I’ve really locked into the concept of “creating strength in the stretch” #fitafter50 #glutes #hamstring #strength #stretch #balance #muscularfitness | Christine Envall

4.1K viewsMay 19, 2025

FacebookChristine Envall

0:17

Christine Envall on Instagram: "I first saw this exercise on a post highlighting back mobility.. it looked so beautiful and fluid.. and it’s taken me a few times to get the position and movement to where I have.. and the benefit? I literally feel it pulling out tight spots in my erectors and lats.. it’s addictive!! #fitafter50 #flexibility #mobility #backmobility"

2.9K views10 months ago

Instagramcenvall

12:09

CBUM: Back Workout for Mass (Full Workout)

1.7M viewsOct 13, 2022

YouTubeMegaFit Meals

12:50

Do This Chest Workout From Home (INSANE RESULTS!)

1.1M viewsAug 1, 2021

YouTubeTHENX

13:36

Training Video Bodybuilder Chris Fine Trains Shoulders And Biceps 11 Weeks Out

15.9K viewsMay 17, 2019

YouTubejeffsymi

0:11

Ms. Olympia 2014 contender Christine Envall

13.6K viewsSep 19, 2014

YouTubestephee234

1:24

Female muscles: Christina Wedell (2018)

9.2K viewsMar 17, 2019

YouTubeAlfonso Aguirre | Rocking Photography

Christine Envall on Instagram: "Time to push the weight back up! Playtime is over! #fitafter50 #calves #quads #weighttraining #squats"

2.2K views9 months ago

Instagramcenvall

Short videos

0:24

Christine Envall on Instagram: "You can’t take the bodybuilder out of me.. somehow my

4.4K views9 months ago

Instagramcenvall

0:14

Christine Envall on Instagram: "I’m trying to teach the gang how to pose like bodybuilders 💪🏻

2K views7 months ago

Instagramcenvall

0:45

The Curiosity Exchange Podcast on Instagram: "Yesterday we released a new

4.1K views5 months ago

Instagramtce_show

1:01

PART 2 With 3 X World Champion Athlete Christine Envall #podcast #listen #shorts

1.5K viewsOct 25, 2022

YouTubeAlex Connor

0:37

Christine Envall on Instagram: "Yes the hip flexors needed more work.. but also this is

10.3K views8 months ago

Instagramcenvall

Christine Envall on Instagram: "I’m pretty amazed I can do this, and I feel incredibly

14.8K viewsApr 24, 2025

Instagramcenvall

0:58

Christine Envall on Instagram: "And after recovery I have to test drive my legs… #fitafter50

24.3K views11 months ago

Instagramcenvall

0:24

Christine Envall | Time for some simple flexing 💪🏻 #fitafter50 #movement #calves #quads |

7.3K views8 months ago

Instagramcenvall

Christine Envall on Instagram: "💜 This Atlantis 45o leg press at @powerhousegymsouthside is

26.5K viewsAug 29, 2021

Instagramcenvall

2:05

WELCOME TO MY CHRISTINE ENVALL CHANNEL

3.5K viewsJun 7, 2020

YouTubeChristine Envall

0:11

Christine Envall on Instagram: "Checking in before working out #fitafter50 #calves #quads

2K views9 months ago

Instagramcenvall

0:17

Playing around with my post F45 pump and a new video making app… Enjoying life to

3.9K viewsMay 16, 2025

FacebookChristine Envall

0:25

Christine Envall on Instagram: "2 of 3 posing clips.. excuse the post workout hair 🙈

3.6K views7 months ago

Instagramcenvall

Christine Envall on Instagram: "Out of all the physical activities I do, Weight training has the

9K viewsMar 21, 2025

Instagramcenvall

0:32

Christine Envall on Instagram: "Working on 20 STEADY reps each side of these ankle

25K views11 months ago

Instagramcenvall

0:16

Christine Envall on Instagram: "This is from the mobility program i’m following. It’s

18.6K views11 months ago

Instagramcenvall

Christine Envall on Instagram: "Mid week quads session… I’m continually experimenting with

6.4K viewsMar 27, 2025

Instagramcenvall

Christine Envall on Instagram: "💜 Mind muscle connection is important no matter the

21.7K viewsAug 18, 2021

Instagramcenvall

0:35

Christine Envall | Back into my mobility and balance is a challenge while on my flu

2.8K views9 months ago

Instagramcenvall

Christine Envall on Instagram: "Time to push the weight back up! Playtime is over! #fitafter50

2.2K views9 months ago

Instagramcenvall