Impressive Acrobatics and Dance Performance
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Handstand splits!
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Handstand splits!
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Stretching by the pool! Care to join? #split
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Anastasia Moving Roots 🌈 on Instagram: "You want to learn more stretches that don't hurt but help? Then you should check out my online Contortion & Handstands classes! I build my classes in a way that your starting point in flexibility doesn't matter, the classes are mixed level, and the schedule should be convenient almost everywhere in the world. Every Saturday, 1-3pm EST 6-8 pm BST 8-10 pm MSK Classes are in English. No drop-ins, pass for 4 classes only (DM for prices). 1st class FREE #conto
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Leg flexibility. Splits and Oversplits_Gymnastics Contortion#shorts#yoga #flexibility #reels#shorts
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LEG SHTRECHING 🏋🏼‍♂️ #xfactorgym #youtubeshorts #viral shorts 🧿❌
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Oversplit routine to unlock new flexibility ✨ #flexibilitytraining
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A yoga flow outside this week w/ lots of inversions & pincha play o…
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Trailer: Cabaret Contortion Hula Hoop
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