What is your favorite drill? #rollerderby #practice #drills #rollerskating #friends | South Bend Roller Derby
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What is your favorite drill? #rollerderby #practice #drills #rollerskating #friends | South Bend Roller Derby
12.4K views2 months ago
FacebookSouth Bend Roller Derby
Need a bit of inspiration for derby drills? Look no further than following @skatexwytch! 🛼 Put those Riedell Solaris to WORK.⁠ ⁠ ⁠ #riedellroller #rollerskate #riedellsolaris #rollerderby | Riedell Roller
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Need a bit of inspiration for derby drills? Look no further than following @skatexwytch! 🛼 Put those Riedell Solaris to WORK.⁠ ⁠ ⁠ #riedellroller #rollerskate #riedellsolaris #rollerderby | Riedell Roller
42.5K views3 months ago
FacebookRiedell Roller
The Top Ten Exercises for Roller Derby Athletes |
The Top Ten Exercises for Roller Derby Athletes |
Jun 1, 2015
rollerderbyathletics.com
You think roller derby is a tough sport? You think that it takes hours of training and dedication? You think it’s drills after drills after drills? Blood, sweat and tears? Well it is. But it’s also about team bonding and making everyone do silly warmups. I present to you “Walk, Stop, Wiggle”. This is how athletes are made. 😂😂 #rollerderby #rollerskating #rollerskate #rollerskates #rollerderbylife #wftda #skate #derby #quadskates #skating #rollerderbylove #roller #rollerderbygirls #rollerskater
1:26
You think roller derby is a tough sport? You think that it takes hours of training and dedication? You think it’s drills after drills after drills? Blood, sweat and tears? Well it is. But it’s also about team bonding and making everyone do silly warmups. I present to you “Walk, Stop, Wiggle”. This is how athletes are made. 😂😂 #rollerderby #rollerskating #rollerskate #rollerskates #rollerderbylife #wftda #skate #derby #quadskates #skating #rollerderbylove #roller #rollerderbygirls #rollerskater
6.2K viewsFeb 22, 2025
FacebookUSA Roller Derby
Roller Derby Offense Strategy: The Weave! ♾🔥 How many times has a well meaning offensive blocker on your team end up in the way of their own jammer? Or, even more common: a great clear was made for your jammer but they simply did not notice it? 🤷🏻‍♀️ Coordinating offense can be tricky and that is why over time, top level teams developed a PATTERN of motion to help their designated offensive blockers and jammers work with each other more instinctively. This pattern is called “weaving”, and USA
3:22
Roller Derby Offense Strategy: The Weave! ♾🔥 How many times has a well meaning offensive blocker on your team end up in the way of their own jammer? Or, even more common: a great clear was made for your jammer but they simply did not notice it? 🤷🏻‍♀️ Coordinating offense can be tricky and that is why over time, top level teams developed a PATTERN of motion to help their designated offensive blockers and jammers work with each other more instinctively. This pattern is called “weaving”, and USA
34.6K viewsApr 29, 2019
FacebookMiracle Whips Roller Derby Trainer
Watch our Storm Chasers put the brakes on some skating fears! 🛑 Get ready to cone-trol your toe stops like a pro. Practicing toe stop drills isn’t just about dodging traffic on the track - it’s about the foundation for precision, balance, and agility on the track. Whether you’re a new skater or a seasoned pro, mastering these drills with proper form and control will pave the way for smoother derby gameplay. Now get out there and toe-tally crush it! 🤭 | Naptown Roller Derby
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Watch our Storm Chasers put the brakes on some skating fears! 🛑 Get ready to cone-trol your toe stops like a pro. Practicing toe stop drills isn’t just about dodging traffic on the track - it’s about the foundation for precision, balance, and agility on the track. Whether you’re a new skater or a seasoned pro, mastering these drills with proper form and control will pave the way for smoother derby gameplay. Now get out there and toe-tally crush it! 🤭 | Naptown Roller Derby
45.9K viewsFeb 4, 2024
FacebookNaptown Roller Derby
Would You Rather: Roller Derby Drills or Scrimmage?
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Would You Rather: Roller Derby Drills or Scrimmage?
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TikTokdmderbybrats
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Trying out this endurance drill we learned at the Merry Khaos clinic! This derby endurance drill works with a small group, too! The blockers intentionally try to stop-block the jammer, and the jammer continuously pushes the wall. We did 1 minute and will eventually try and work our way to 2 minutes as suggested, but you can choose how long to go. #westtexasrollerderby #lubbocktx #rollerderby #endurance Drill: @khaostheoryderby | West Texas Roller Derby
675 views6 months ago
FacebookWest Texas Roller Derby
14:52
Roller Derby Confidence 101: Drills to Get You Comfortable on Skates
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Devon Roller Derby | Blocking drills, skills learned, and somehow still time for an awkward photo shoot at roller derby training 🛼😅📸 #rollerderby... | Instagram
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