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Therapist alternates deep strokes and corrections — work on muscles, then on joints, building a more stable and relaxed body step by step. #massage #deeptissue #chiropracticcare #bodystructure #spine #healthjourney #manualtherapy #wellness #functionalposture #backsupport #steadyprogress #calmbody | Relaxing Body Massage
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Breathing - Our Most Dysfunctional Movement Pattern In this week's Technique Tuesday newsletter, blog post, and demonstration video, we discuss breathing and its effects on posture, body functions, and our work as manual therapists. Inhalation causes the diaphragm to contract and move inferiorly. This action flattens the dome-shaped muscle causing a decrease of pressure in the thorax and an increase in air taken into the lungs. As we exhale, the diaphragm relaxes, the dome shape is restored, and
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One of the many ways that massage can help your body is by interrupting or overwhelming the nerves that report pain in injured tissue, called nociceptors. These nociceptors have to share their neurological pathway to the brain with a whole variety of other nerves, which, if stimulated, can send a stronger or faster signal to the brain to temporarily distract it from the pain. Simple put massage just feels GOOD! FOLLOW to relax your body! #trendingreels | Moore Wellness
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