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Are you looking to improve your overhand serve? Or maybe you want to learn how to make your first overhand serve? I can help you out! At Volleyball University, we've designed a FULL Serving course for players who want to make their first overhand serve. The course includes: ✅ Educational content to teach proper ✅ Skill training days. We let you know exactly what drills to do and how many reps and sets to do. ✅ Strength training Days. Get guided at-home workouts designed to increase the strength
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Staying really simple with your serve. Breana’s hand is perfect! #volleyball @usavolleyball #ncaavb #fyp #tutorial #volley #serving
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Having trouble with your overhand serve? Here are the 4️⃣ components of a serve you should be working on. 🎓 Toss 🎓 Contact 🎓 Attention 🎓 Technique Get better at these, and get better at your serve #volleyball #haikyuu #volleyballworld #volleyballmom
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