Fit For Life: Why Movement Matters and How It Outweighs the Scale
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UNESCO's sport flagship Fit for Life uses sport as a tool to drive positive social change. As such, tackling inequalities and ending all forms of violence against women and girls in and through sports are global priorities. Listen to Nancy McLennan, Programme Specialist and Fit for Life Lead, to learn more on #Fit4Life and discover how, through its unique mandate, UNESCO is promoting social transformations within sports: https://www.unesco.org/en/fit4life | UNESCO
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Strength doesn’t have an age limit. 💪✨ Her testimony is proof that Fit For Life isn’t just a gym it’s a place where women thrive at every stage of life. Through consistent training, she’s gained strength, confidence, balance, and energy that carries into everyday life. For women of her age and women of any age this is what training is really about: staying independent, feeling powerful in your body, and showing yourself what’s still possible. | Fit For Life 24
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