Hip strengthening exercises you can do at home
6:58
YouTubePrisma Health
Hip strengthening exercises you can do at home
Follow along with Physical Therapist Jessica Williamson as she demonstrates hip strengthening exercises that can be done at home. The benefits of hip strengthening exercises include increasing your range of motion, building muscle to help avoid injury, as well as building stability in your hips.
106K viewsNov 16, 2020
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