How Trauma Affects Your Body
1:31
YouTubeSherry Boxall Somatic Coaching
How Trauma Affects Your Body
If you’ve been wondering how trauma shows up in the body, this video breaks down the physiology behind it in simple, practical terms. Trauma impacts the body more than the story — shifting the system into survival mode, tightening the muscles, shortening the breath, and keeping the brain’s threat circuits switched on long after the event ...
121 views5 months ago
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