The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
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The Biggest Loser trainer opens up about her fear of losing control an…
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314K views · 360 reactions | Need help staying away from  this month? Jen Widerstrom will help you navigate through hardships of #DryJanuary instead of giving up: shape.com/email #ShapeGoal40 | SHAPE | Facebook
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247K views · 169 reactions | Grab your dumbbells and try this circuit...
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Ehh...need some motivation? Jen Widerstrom is here to help you crush it no matter your goal. Sign up for our challenge today: shape.com/email | SHAPE
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This week Jen Widerstrom tells you how to "Lay The Foundation" for your goals and workouts. Sweat with Jen in this 10-min full-body workout. You'll need one dumbbell that is challenging to move. Get a breakdown of each move: https://trib.al/P9SrZvw | SHAPE
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Tickets for our SHAPE Body Shop event are going fast. Make sure you sign up today for classes like PlateFit RecoveryFit with Platefit, Box Beyond Your Limits with BoxUnion, Booth Camp with Shawn Booth, Jen360: Pace & Pump! with Jen Widerstrom, Body Love with Anna Victoria and more. ➡️ Grab your tix shapebodyshop.com | SHAPE
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68K views · 117 reactions | NEW for January 2018: Exclusive weekly...
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