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Joan Collins workout - abdominal .mov
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Interval training with Joan ❤️ Challenge yourself and give this one a shot. 💪🏼 Workout method: do 3 rounds with 40 sec. ON/ 20 sec. OFF • KB SWINGS • SPEED STEP UPS LEFT LEG • BARBELL OVERHEAD PRESS • SPEED STEP UPS RIGHT LEG • INCLINE PUSH UPS • RUSSIAN TWISTS 🎥 instagram.com/trainwithjoan | Women's Best
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164K views · 494 reactions | Read the full caption  The key to...
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164K views · 494 reactions | Read the full caption  The key to...
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10K views · 274 reactions | As students, sometimes you struggle to find time to exercise. Here's a short & very effective 8-minute workout to fit in your busy schedule. This will help you to study better too. Share. LIKE my page. =) Subscribe to my YouTube Channel for more workout videos, recipes and fitness tips: https://www.youtube.com/user/joannasohofficial?sub_confirmation=1 | Joanna Soh | Facebook
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