The real work isn’t pretty, it doesn’t feel good. The only thing that actually feels good is the fact that you know you’re putting in the work and see the results. 💥Push Day (Shoulders & Tricep Focused) 1️⃣ DB Shoulder Press 2️⃣ DB Lateral Raise Dropset 3️⃣ Weighted Dips 4️⃣ Inclined Cable Skull Crushers 5️⃣ Plate Upright Rows 6️⃣ Captains Chair Leg Raises 🚨New training programs and custom plans coming soon. Download my app to get access to all new features. #gains #hardwork #shoulders #tricep
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