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Melatonin: Should You Stop Taking It?
11:49
YouTubeTalking With Docs
Melatonin: Should You Stop Taking It?
Struggling with sleepless nights or jet lag? Melatonin might be the natural solution you need! In this video, we dive into what melatonin is, how it works, and how it can help regulate your sleep cycle. Discover tips on dosage, timing, and potential side effects to make the most of this sleep aid. Sleep better tonight with our expert advice! # ...
150.4K viewsAug 4, 2024
Sleep Tips
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
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HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast
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HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast
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Sleep | How to Sleep Fast at Night
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Top videos
Schlafhormon Melatonin - Besseres Einschlafen und Hilfe bei Schlafstörungen: Spray, Pillen & Co
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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YouTubeHealth Plus Nutrition
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