Sleep Cycle | Definition & Stages - Video | Study.com
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The stages of sleep — Sleep Cycle
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Turning in for a good night’s sleep kicks off a cycle consisting of light, deep, and REM sleep. Each stage serves a different purpose from relaxation, to helping with cognitive function, and more—all so you can get the refreshing rest you deserve (with the help of Tempur-Pedic® of course 😉). | Tempur-Pedic USA
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