Homemade doesn't always mean balanced.
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YouTubeDr. Manan Vora
Homemade doesn't always mean balanced.
A healthy Indian plate isn't about avoiding rice—it's about adding enough protein, fibre, and keeping portions in check. Small changes today can help lower the risk of diabetes, fatty liver, high cholesterol, and belly fat. Save this as a reminder the next time you build your plate.
39.5K views1 month ago
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Plate My Dinner With Me — Easy plated dinner ideas
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