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Racket Lag, Where Power Comes From 💥 ❌ Straight wrist is a dull one, can’t whip it. ✅ Racket lag is when the racket head drop below your knuckles, and in the process the wrist needs to be back in order to snap it at the ball. #tennislove #tennis #tennislife #tennisplayer #tennistime #tennisworld #tennisfan #tennismatch #tenniscoach #tennistraining #miamitennis #tennismiami #tennisfun #tennistips #tennislessons #tennisdrills #learntennis #tennisexercises #tennispractice #forehand | Simplified Te
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What is forearm lag? It’s a crucial part of the whip of the delivery . It’s very similar to bat lag. When hitting, we lead from the elbows, with the bat still lagging behind, followed but quick extension of the bat. The pitch delivery is very similar . We lead from the elbow, letting the forearm, wrist and fingers lag behind, then we whip the lower arm through as fast as we can. The hand is the LAST thing to come through. When we understand this concept, that is when we will truly be getting goo
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