Senada Greca, MBA on Instagram: "Legs & Abs by the 🌊 Here’s a little workout I put my sister @myattireaffair 💓through while on vacation. She’s a newbie at this so I went easy on her, but she did awesome! 😍 - As far as today goes... Taking the day off from working out... May be I’ll drag myself to the gym later if even just to hit the steam room and stretch a little.. but went for some Korean BBQ 🍗 yesterday and today I am not feeling well at all! No more Korean BBQ for me ❌ - Hope your all a
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Senada Greca, MBA | Lil getaway before the end of the year fitness prep craze, series of podcasts and some major news… 📍 @naviva | Instagram
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James Cappola on Instagram: "@senada.greca @jarellcarter great job to the both of you🤝"
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Women Fitness | Would you trust me??? Tag someone you’d do this with! . . . Credit: @eric.sierra #fitness #fitspo #fitfam #motivation | Instagram
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Senada Greca, MBA on Instagram: "The workouts that almost didn’t happen are my best workouts! Stop negotiating on whether you will work out or not! Once you make that decision to workout or create a new habit, you’ve created a contract with yourself. So stick to it. Negotiating creates anxiety. Definitely listen to your body, but know the difference between a true need for rest and excuses. Train with me  Iink in BIO"
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Senada Greca, MBA on Instagram: "No excuses! Take care of your body! Take care of your mind! Lean into the difficult and the resistance! The payoff is even that much better when it doesn’t come easy. Did this full body workout and felt so much better after, even though I didn’t feel like working out. I did 4 rounds of: Sprints (20 seconds), Pull Ups (12), Push Ups (12) and Leg Raises (12) Train with me on WeRise App -> Iink in BIO"
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Senada Greca, MBA | Glutes Workout - First workout of 2023. Added the 21 Day Shred ChaIIenge at the end and it was EPIC (Iink in bio for SaIe. Ending tonight... | Instagram
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